Team MB Shred, a fitness team from Quebec led by a true enthusiast.
Named "Team of Excellence" 14 times since 2017.
Since its inception, the team has won 346 fitness awards in 75 competitions and has been the overall winner 34 times.
Mathieu Baillargeon is the founder and head coach of MB Shred. He offers his services at Maxiforme St-Apollinaire and online.
We are the North!
Jean-Philippe favors a precise and personalized coaching approach that you won’t find anywhere else. His effective training programs, but especially his extraordinary private training sessions, leave no one indifferent.
His passion, knowledge of training, nutrition, and supplementation allow us to confidently say that, as part of the Classic Muscle team, he will help you achieve your goals, no matter what they are.
Team St-Laurent is made up mainly of athletes who all have the same goal: to compete in fitness competitions.
Éric St-Laurent is passionate about training and has the desire to help athletes push their limits and achieve their goals.
Want to push yourself? Join the team!
WE HAVE THE ANSWERS
Our centers are accessible 24 hours a day. Reception hours, however, vary from one center to another. See branch for more information.
We offer subscriptions with commitment, without commitment, by the week or by the session.
By clicking on the “I subscribe” tab on the home page, choose your branch, you will then be directed to our subscription system. You can then choose the subscription of your choice.
Quite. Each branch has knowledgeable coaches who can help you achieve your goals. Book your free consultation to learn more.
The minimum age to be able to train freely, without the supervision of an adult is 14 years old, otherwise under adult supervision from 12 years old.